Aging well means moving well. Our geriatric physiotherapy programs focus on the things that protect independence — strength, balance, joint mobility and confidence on your feet.
Sessions are paced to each person's ability and health history, with a strong focus on fall prevention and staying active in daily life.
Our Approach
- Falls-risk and balance assessment
- Gentle progressive strength training
- Balance and gait re-education
- Joint mobility and flexibility work
- Home safety and activity guidance